Are you curious about Ayurvedic cuisine? Then this cooking course is just right for you. At KRAFTMARKT you can explore the extraordinary Indian culinary art step by step and learn the reasons for your choice of food. We will show you how to strengthen your immune system and cure some of the common diseases of this season.

Get an introduction to the five elements and the energy principles (doshas). Learn about Agni the digestive fire and explore the life and day phases. We explain the connection between food and your immune system and present the stars of this winter.


Location KRAFTMARKT, Freiruum
Date 23.10.2020
Time 17.30 – 22.30
Costs CHF 200.- per person


  • Ayurvedic welcome drink and menu presentation
  • Theory
  • Joint preparation of the dishes
  • Eating the prepared dishes
  • Ayurvedic recipes to go


The number of places for the cooking course is limited. You can secure your place here.

Kraftmarkt in Zug