For beginners and the curious – step by step get to know the Ayurvedic cuisine and the background to the selection of ingredients. The following questions are answered: How to eat ayurvedically without restricting your own habits? How do you ayurvedically cook with regional ingredients? And which food combinations should you avoid?


location Kraftmarkt, Freiruum
dates 13.01.2020
time 17.30 – 22.00 Uhr
admission 205.99 CHF per person


  • Theoretical introduction to the Ayurvedic cuisine
  • Ayurvedic welcome drink
  • Joint preparation of an ayurvedic menu
  • Enjoying the prepared food together
  • Ayurvedic recipes to take home

making a booking

The space for this workshop is limited. Secure your place here. We look forward to you!

Cooking class partner

This cooking class takes place exclusively on kitchen appliances from Samsung. On-site you will learn how an oven can prepare two dishes at the same time, which is why cameras in the fridge make sense and how kitchen appliances can be operated remotely.

Kraftmarkt in Zug